PSY 271 - The Science of Happiness & Wellbeing (3 )

UG

This course looks at psychological finding from the field of Positive Psychology. A key focus is on research findings on happiness and human flourishing. Topics covered include happiness, effective coping, resilience, post-traumatic growth, mindfulness, meaning and character virtues. Spiritual insights will be integrated into these findings. A special focus will guide students to apply the insights into their personal lives through exercises.